The Grouse Grind, commonly referred to as Mother Nature's Stairmaster, is open this weekend (possibly the Grind's final long weekend of the season). The 2.9 KM trail up the face of North Vancouver's Grouse Mountain, is one of the most popular (and challenging) hikes in BC. You can learn more about the Grind by visiting the Grouse Mountain website or by trying it out for yourself (casual hikers beware!). Wearing a cool, LC-produced Grind T-shirt won't improve your time, but it will solidify your position as the best-dressed on the trail. You can purchase one of the T-shirts at Grouse Mountain Outfitters at the top of the mountain, or by visiting the Grouse on-line store. Shop (and hike) till you drop.
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